Actually, I think I know the answer. It’s either some version of “meh”, or — regardless of what you might say out loud — “I’m ok…It was a long/hard year, but I’m hanging in.” Those are the responses I get mostly, with an assortment of “I’m really, really struggling,” in there when people get real.
I also hear lots of follow up along the lines of: “…but i don’t want to quit coaching yet, I think I have more in me”. So for that I am excited. Coaches’ mental health is being tested alongside their athletes (and bosses), and we’re all finding our way. The biggest ah-ha moment for coaches, administrators and athletics alike is, surprise: coaches are human, too, and the malaise that we hear about in all corners of the world is affecting those in coaching seats, too.
Why that’s a surprise even to those Coaches who are having this experience (my hand is raised here), is really the surprise!
The comeback is going to be great. It will not easy, but it’s there for the taking. Cleaning up the expectations, the communication and accepting the flow of change in the world of athletics will serve us well. That, and offering grace to the other guy at every turn. We can do this together.