Every culture has one or more languages. Food is often one of them.
On our team we value eating well and healthy on balance. It’s like practicing the game fundamentals.
We also believe in testing. Figuring out what each person’s body needs, in quantity, timing and content, is an important part of nutritional knowledge.
That’s movement screening and positional work.
And then sometimes you work on your bat tricks, behind the back tosses and home run trots.
Have the Nutella, just don’t share spoons.