This scenario happens to me many times a day: I’m talking to someone on the phone and then a buzz comes in my ear, or theirs, and the primary conversation takes a hiccup.
“Um, yeah,” as one of us takes a quick glance at the phone to see what the notification needs from us.
It only takes a second. The conversation doesn’t stop…and yet we need to do a micro reboot. It does take away.
And, It happens a lot.
There’s lots of talk about the truth about one’s ability to multi-task. Can you actually do more than one thing at a time? Sure. Can you do them both well? Maybe. Or, probably not.
It’s not the thing that distracts you that matters, it’s the fact you’ve become distracted, no matter how short the time period or small the event. Check the science.
And, don’t even get me started with smartwatches.