Coaches’ Tools

You probably suggest lots of great mental tools to your players. Most sport coaches understand the value of a strong mental game for their athletes.

Visualization and other forms of imagery, controlled and intentional breathing or being in the moment, understanding self-talk and other techniques are in most coach’s toolboxes for their players.

How about you? Do you teach these things? Do you use those same tools for yourself?

Are you leaving something on the table in your own preparation?

Why not use the same tools you ask players to use?

%d bloggers like this: